Canadian Mental Health Association Saskatoon Branch

CMHA Saskatoon vision is mental health for all. As a leader and champion for mental health, we facilitate access to the resources people need to maintain and improve their mental health

Where to find us:

Location

1301 Avenue P North

Saskatoon, SK

S7L 2X1

(306) 384-9333

Hours:

Mon- Thurs
8am – 4:30pm
Friday by appointment

Visit our website

Where to find us:

What we need:

Financial gifts

Your financial gifts directly support people with mental health needs in Saskatoon and ensure we can provide education and training to all who request it.

Requests and Updates

cmhasaskatoon

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Dec 8

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Living in Saskatchewan, Winter Blues or SAD (Seasonal Affective Disorder) can sometimes be the punchline of our jokes. ❄️

And while we're all for having a good sense of humour, depression isn't something to ignore.

Just because it comes around at a certain time of the year doesn't make it any less difficult to manage.

You can download your own copy of a seasonal wellness plan on our website at: cmhasaskatoon.ca/gift/

This tool is meant to be used as a way to manage your coping skills, supports and daily habits in one place. It can be used as a daily tool, or a reminder of ways to support ourselves when we are feeling low.

What activities and supports would you add to the plan?

#cmhasaskatoon #mentalhealthyxe #SAD #seasonalaffectivedisorder #winterblues #yxementalhealth #canadianmentalhealthassociation

cmhasaskatoon

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Dec 5

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*Life Saving Resource: Please Share!

The 9-8-8 suicide crisis helpline is now LIVE. This resource is meant to be a lifeline of hope for anyone who is thinking about suicide, or who is worried about someone who is. This marks a pivotal moment in the Canadian crisis support sector.

Suicide Crisis Helpline is now available nationwide in English and French, call or text, 24 hours a day, seven days a week. When someone calls 988, they're first presented with a menu. Children, teens and Indigenous people are among those who can choose to access services specifically geared to them.

People in every province and territory who are experiencing a mental health crisis and need immediate, real-time support can use the three-digit number and be connected to trained crisis counselors.

#yxementalhealth #mentalhealthyxe #suicidesupport #mentalhealthsupport

cmhasaskatoon

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Nov 29

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We are blown away with the support we received on Giving Tuesday. 🥲

Thanks to YOU, we have officially surpassed our fundraising goal for the Holiday Health Hamper campaign. Which means that even more people will benefit from the project.

To learn more about the project head to cmhasaskatoon.ca/holiday-health-hampers

For every donation, share, sponsorship and any kind of support you have provided. THANK YOU!

A special shout out to this year's hamper sponsors!

CNH Industrial
SGEU
SaskEnergy
SoupnStuff
Broadway Dental Group: www.broadwaydentalyxe.ca

#GivingTuesday #GivingTuesdayCA #yxenonprofit #donateyxe #nonprofityxe #mentalhealthmatters #mentalhealthyxe #yxementalhealth

cmhasaskatoon

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Nov 28

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The holidays aren't a magical time of year for everyone. While many are celebrating with family and friends, the loneliness can weigh heavily on others.

The Holiday Health Hamper offers support to people in our community throughout the holiday season by providing a package including 12 different participation-based activities that promote positive well-being.

Head to cmhasaskatoon.ca/donate and choose the $60 option to donate a holiday health hamper today, and make the holidays brighter for someone else.

#GivingTuesdayCA #GivingTuesday #cmhasaskatoon #yxementalhealth #mentalhealthyxe #yxenonprofit #nonprofityxe #yxelocal #yxe

How you can help

Financial Donations

Please click on this link to donate to us today

Please send donations directly to CMHA Saskatoon at 1301 Avenue P North, Saskatoon SK S7L 2X1

Item Donations

We currently don’t need anything at the moment…

Please check back for updates!

More Ways to Help

We depend on the generosity of individual donors to deliver our programs to fill the gaps in our other funding.

More about us

Community Impact

We ensure access to current information and promote awareness awareness about mental health, we reduce stigma, we empower people to talk about and address their mental health needs, we support access to mental health services and programs, we help people get and maintain employment and improve their financial security and we work in partnership with government and community agencies to build mentally healthy communities.

Financial Breakdown

We receive funding from the Government of Saskatchewan, the Saskatchewan Health Authority, individual donors and community funding organizations such the Saskatoon Community Foundation, United Way of Saskatoon and similar granting agencies.

Our Philosophy

CMHA Saskatoon vision is mental health for all. As a leader and champion for mental health, we facilitate access to the resources people need to maintain and improve their mental health, be fully included in the community and build resilience and well being.

Programs and Services

Vocational programs including pre employment and employment support, life skills, job search and job development, labour consulting, employer support and mental health education and awareness, advocacy and system navigation and community referral. People can self refer and we also receive referrals from health professionals. We are a hub for information and support on mental health and the first point of contact for individuals and families.